Stress is not just a psychological problem, because it also has a large impact to physical health. The symptoms are easily recognizable, but rarely seen as a sign that stress is occurring. There are at least 10 diseases caused by stress.
In reality stress is often stress considered not necessary to treat, especially if in only causes minor complaints such as migraines and stomach pains. People still expect the disease will cure after the stress is gone so it does not need to be treated.
Here are some health concerns that are often experienced when someone is hit by stress, according to Prevention.
Headache and migraine
Endurance may decline because of stress and trigger migraines, according to Todd Schwedt, MD, director of the headache center at Washington University. To avoid this, make sure to take care of eating and sleeping patterns in a week.

Pinful Cramps
Imbalance stress hormone during stress can cause a very painful cramp, especially in women. Under stress, the risk of experiencing cramps are two times greater because of higher sympathetic nerve activity. Regular exercise can prevent it.
Pain around the mouth
Jaw pain is a sig of stress . People do not notice that the upper and lower teeth hit each other during times of stress and trigger excessive pressure at the temples. These symptoms can be prevented by installing a protector between the teeth during sleep at night.
Rarely have dream while sleeping
Dreams are formed gradually, so it needs a deep sleep state. It’s difficult to occur when under stress. If you you often wake at midnight, the process of dream formation would be disturbed.
Bleeding gums
Various studies indicate that stress increases the risk of periodontal disease (tooth and mouth). Increased cortisol stress hormone when the immune system weakens, making it easier to bacterial infection in the gums.
Acne problems
Dermatology professor from Wake Forest University, Gil Yosipovitch, MD revealed that stress increases the risk of inflammation, including in the face. To prevent the appearance of acne, apply moisturizers and lotions that contain salicylic acid during stress.
Wanting to eat sweets
If a woman suddenly wants to eat chocolate during menstruation, this is not caused by the progesterone hormone. Research at the University of Pennsylvania prove that even after menopause women still experience the symptom. The study reveals, the real cause of wanting to eat sweets is stress.
Itchy skin
A Japanese study revealed, people suffering from pruritis (skin disease characterized by chronic itching) are two times more susceptible to stress. But the study also reveals the opposite, that stress itself can also activate a number of nerve fibers that trigger the sensation of itch.
Allergies
According to a study at Ohio State University in 2008, restless mind can aggravate the condition of people with allergies. Stress hormones are believed to trigger the production of immunoglobulin E (IgE), a protein in blood that cause allergic reactions.
Sudden abdominal pain
During stress, the risk of experiencing abdominal pain increases three- times than when relaxed. The exact cause is unknown, but one theory is that neural networks in the brain and intestines are connected. When the nerves of the brain reacts to stress, nerves in the intestine captures the same signal and provide a specific response such as a sense of heartburn.